Finding balance with Financial Independence Retire Early - FIRE

Balancing present and future with the FIRE movement

The first time I realized I was being too future-focused was when I got in a bad mental health state in 2020. I didn’t want to pay for Cognitive-Behavior Therapy sessions. I could have, but I didn’t want to spend money on it. Not super clever, I know. Looking back, I get mad at myself for putting savings before my mental health needs. This experience changed me, since it took me less than one year to improve my mental health, live a happier and confident life....

March 19, 2021 · 3 min · Stefanni Brasil
Practice until you become self-confident.

8 exercises to build confidence in yourself

I believed I had to be born confident, and I wasn’t, so why keep trying? How happy I am to have been wrong about that! This post offers exercises from the book “The Confidence Code: The Science and Art of Self-Assurance - What Women Should Know” and from Cognitive Behaviour Therapy. Start practicing these 8 key activities and see how you feel a few weeks from now. Ready? 🚀 Exercises to build self-confidence When in doubt, ACT....

January 28, 2021 · 3 min · Stefanni Brasil